Hey, I'm Arturs
Want to run faster?
A plan built around you, weekly check-ins, and real progress. Recruiting help too, if college is the goal. In Calgary or online.
- Raced for
- Team Latvia
Team Enterprise Italy - Ran at
- Tulane, NCAA D1
- Studied
- Psychology & Exercise Science
Why work with me
A plan or an app from the internet can't see you run. I can. You'll know what to fix, why, and what to do this week.
How it works
Three steps
- 01
Free intro call
30 minutes. Tell me where you are and where you want to be. Parents welcome.
- 02
Your plan
I write your training around your school, meets and life. It changes as you do.
- 03
Weekly check-ins
We look at your week together. Text me anytime in between.
Pricing
Getting faster isn't just about the training,
it's what you do afterwards that really counts.
Core · any level
$180CAD / month
- Training plan written for you
- Weekly check-ins
- Text me anytime
- Recruiting advice, if you want it
Premium · college-bound
$290CAD / month
- Everything in Core
- Monthly video form analysis
- Full NCAA recruiting support: school list, athlete profile and coach outreach, done together
Included free with every plan
- Race-day mental prep
- Strength & mobility routine
- Recruiting timeline to senior year
- Coach email templates
- Parent strategy call
Not working after 2 weeks? I'll refund you.
A little about me
I started running at 14 in Latvia.
I raced for Team Latvia, moved to the US at 18, and ran D1 at Tulane. I was the first in my family to run college track.
At Tulane I studied psychology and exercise science and interned in strength and conditioning. Now I live in Calgary and coach runners one-on-one, here and back in Latvia. Outside of coaching, you'll find me outdoors.
- 3km/Steeple
- 9:02
- 1500m
- 3:57
- 3000m
- 8:28
In their own words
What athletes say
-
“I was stuck at 4:31 in the 1500 for almost two years. Arturs slowed my easy days down, which felt wrong at first, and I ran 4:19 by the end of the season.”
Athlete name · 1500m, high school
-
“He actually watches my videos. One small fix to my arm swing and my last lap stopped falling apart.”
Athlete name · 800m / 1500m
-
“We had no idea how college recruiting worked. Arturs helped us build a school list and write to coaches, and our daughter now has two offers.”
Parent name · Parent
-
“I started at 38 and couldn't run 5k without stopping. Six months later I ran my first half marathon, and I still enjoy it.”
Athlete name · Half marathon, Calgary
-
“Our son finally sleeps, eats and recovers like an athlete. The weekly check-ins kept him honest, and he loves the training now.”
Parent name · Parent
Questions
FAQ
Am I fast enough?
How does it work online?
What about scholarships?
How can I know if I'm running correctly?
I hate running, what should I do?
When should I start running and what shoes should I wear?
Am I just going to be running?
Let's start
Let's find your next PB together
Stuck at the same times, or not sure where to start?
Book a free 30-minute call. Bring your parents.